Ep.84 | The Cost of Being Everything to Everyone: Setting Boundaries & People-Pleasing, with Shay & Mariah

If you sometimes feel like setting boundaries is hard, or you’re curious about how the nuances show up in subtle ways, this episode is for you!

Join Shay & me in this conversation as we explore the cost of being everything to everyone, especially when it comes to different situations & what we’re choosing to do about it…

We hope you enjoy! ☺️

Included in this episode:

➡️ Exploring the nuances & layers of different situations
➡️ The mistake most of us make when we start setting boundaries
➡️ Noticing the energy *behind* the boundary
➡️ Getting disconnected from what we ACTUALLY want
➡️ The warning signs & how this shows up for us
➡️ Choosing ourselves internally, first
➡️ Letting people do their own tasks
➡️ Not being the sacrificial lamb
➡️ How this shows up with family, friends, and business
➡️ Strengthening the muscle & being an example for others
➡️ The consistent practice that we’re trying to implement

---

Additional Links & Resources Mentioned:

>> The Courage to Be Disliked (Book)
>> FREE Meditation pack (includes dream day meditation)
>> Buy us a coffee/support the podcast
>> Get 20% off your next contract with The Contract Shop

---

Learn more about Curiously Guided:

Curiously Guided: the podcast for intentional business owners & curious minds. Where the outer work meets the inner work, so we can create a life, business, and career that feels deeply fulfilling & wildly aligned.

✨ Website: Curiouslyguided.com
✨ Instagram: Instagram.com/curiouslyguided

Connect with The hosts’ Shay + Mariah:

👉 Shay: saleswithshay.com | @saleswithshay

👉 Mariah: mariahmagazine.com | @mariahmagazineco