Ep.87 | From Chaos to Stillness: Putting Your Own Spin on New Year’s Resolutions, with Shay & Mariah

From the busy holiday season, straight into New Year’s always feels a little wobbly. Join us as we explore different ways to decompress from the chaos, and how we’re “gearing up” for the New Year — hint: it has nothing to do with resolutions LOL

We hope you enjoy! ☺️

Included in this episode:

➡️ What we’ve learned in 2024
➡️ Choosing our word of the year
➡️ Learning from the young & the old
➡️ Different ways to welcome in the New Year
➡️ Reflecting on the traditions you *actually* like
➡️ Tapping into gratitude
➡️ An invitation to put your own spin on things

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Additional Links & Resources Mentioned:

>> FREE Meditation pack (includes dream day meditation)
>> Buy us a coffee/support the podcast
>> Get 20% off your next contract with The Contract Shop

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Learn more about Curiously Guided:

Curiously Guided: the podcast for intentional business owners & curious minds. Where the outer work meets the inner work, so we can create a life, business, and career that feels deeply fulfilling & wildly aligned.

✨ Website: Curiouslyguided.com
✨ Instagram: Instagram.com/curiouslyguided

Connect with The hosts’ Shay + Mariah:

👉 Shay: saleswithshay.com | @saleswithshay

👉 Mariah: mariahmagazine.com | @mariahmagazineco